Wednesday, August 23, 2006

Try Some Broccoli Sprouts!

TODAY'S FOOD TIP

bsproutbroccoliphoto

Everyone knows broccoli has many health benefits. But what you might not know is, even if you don't like the taste of broccoli you might enjoy broccoli sprouts. Plus, broccoli sprouts contain a powerful anticancer compound called sulforaphane.

You'll find broccoli sprouts at health food stores but you can also google "broccoli sprouts" and find several places to purchase them online.

Liven up a salad or sandwich with a few broccoli sprouts and give yourself a healthy dose of antioxidants, too.


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