Sunday, May 21, 2006

A Spicy Chicken Rub

SUNDAY'S FOOD TIP

315569_garden_celebration If you're like me, you love eating outdoors. And, if you can cook outdoors, too, so much the better. Here's a delicious spicy chicken rub. Concoct the rub and prepare the chicken, then let someone else do the grilling outdoors while you set a beautiful table under the trees, then relax and enjoy a special evening meal with those you love.

You probably already have all the ingredients for this mixture in your cupboard. It makes enough rub to coat about 4 large chicken breasts or 1 small (cut up) chicken. Use chicken that still has the bones and at least some skin. As the chicken grills, the sugar and fat melt with the herbs and spices so the meat is moist and flavorful.


SPICY CHICKEN RUB


1/4 c. sugar

1 Tbsp. salt

2 tsp. freshly ground pepper

1 1 /2 tsp. lemon zest

2 Tbsp. chili powder

1 tsp. ground cumin

2 tsp. ground ginger

1 tsp. oregano

2 tsp. dry mustard

2 tsp. red pepper flakes

1 1/2 tsp. onion salt

1 1 /2 tsp. garlic powder


Wash the chicken pieces. Blend together all the rub ingredients in a large shallow bowl or other wide dish. Dip each piece of chicken into the spice mixture. Rub the mixture into the skin, and under the skin, of each piece of meat. Put the coated chicken pieces in a large resealable plastic bag and place the bag in the refrigerator until time to grill the chicken.

When it’s time to cook the chicken, grill it as you normally would. It will smell wonderful as it cooks!

NOTE: The longer you leave the chicken in the rub mixture in the refrigerator, the better (but allow for at least 3 hours).




TODAY'S SPECIAL

DDD005-1Wholesale buyers: Order our Divine Dill Dip Special today, so you'll be ready when customers visit your store, eager to shop for picnic and party foods this summer. Call Debra Steiner at 913-963-1733 for more information and to place your order.





"Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat." - Fran Lebowitz

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