Monday's Food Tip: How to Roast Pumpkin Seeds

Fall just wouldn’t be fall without a family trip to the pumpkin patch to pick out a few pumpkins.



This fall, once you’ve bought the perfect pumpkin and begin carving into a Jack-o-Lantern for the kids, save the seeds for roasting.



Roasted pumpkin seeds make a delicious and nutritious snack. The only difficult part of roasting them is separating them from the stringy insides of the pumpkin. After that, the rest is easy.

Here’s a recipe for Roasted Pumpkin Seeds complete with photos that "show" you how simple it is to make this special treat.